Too much soda is not only bad for your teeth but drinking too much can at heightened sugar cravings, weight gain, can you poor gut health, dehydration, headaches, cavities and more…
Carbonation, sugar and acids in soft drinks weaken tooth enamel and encourage the growth of bacteria that contribute to tooth decay.
If you drink soda often try drinking it through a straw,
swish with water after and drink with meals rather then sipping throughout the day.