Monthly Archives: September

Best Foods To Eat With Braces:

When wearing braces, it’s essential to choose foods that won’t damage the braces or get stuck in them. Here’s a breakdown of the best and worst foods to eat while wearing braces: • Soft Fruits: Bananas, berries, peaches, and oranges. • Dairy: Yogurt, soft cheese, and milkshakes. • Soft Grains and Pasta: Cooked pasta, rice,

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Top 3 ways drinking water can improve oral health 1. Washes Away Food Particles and Bacteria: Water helps rinse away food particles and debris that can get stuck in the teeth and gums, reducing the amount of bacteria in the mouth that can lead to plaque buildup, cavities, gum disease and bad breath. 2. Neutralizes

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