Electric toothbrushes often have built-in timers and pressure sensors that encourage users to brush for the recommended two minutes and apply consistent pressure. This can help prevent aggressive brushing, which is a common cause of gum recession.


 Electric toothbrushes are generally more efficient at removing plaque and food particles from teeth and gums, which can help maintain better oral hygiene and reduce the risk of gum recession.




Proper brushing technique and regular dental check-ups are crucial regardless of the type of toothbrush you use. If you have concerns about gum recession or other oral health issues, consult with a dentist or dental hygienist who can provide personalized guidance and recommendations for your specific needs.